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Ideal Weight Calculator

Estimate a healthy target weight range based on height and gender.

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Average Ideal Weight

70.0 kg

70.5 kg

Devine

68.9 kg

Robinson

68.7 kg

Miller

72.0 kg

Hamwi

Shows four well-known formulas since they each give slightly different estimates — treat this as a general range, not a precise target.

"Ideal weight" formulas have been used in medicine for decades, and none of them agree exactly — which is why this calculator shows four of the most commonly cited ones (Devine, Robinson, Miller, and Hamwi) side by side, along with their average, so you get a range rather than a single overconfident number.

How to use the ideal weight calculator tool

  1. 1

    Select your gender

    The formulas use slightly different constants for men and women.

  2. 2

    Enter your height

    In centimeters.

  3. 3

    Read the estimates

    See four classic formulas' results plus their average.

Common use cases

Get a general weight target range

See a reasonable range rather than relying on a single formula's number.

Compare to your current weight

See how far your current weight is from commonly cited healthy-weight estimates.

Understand formula differences

See how different long-standing medical formulas can vary in their estimate.

Frequently asked questions

None is definitively "correct" — they're all decades-old clinical estimates (Devine, Robinson, Miller, and Hamwi), originally created for drug-dosing calculations, not as fitness targets. Treat the average as a rough reference point, not a strict goal.